Contact Us

200 N Davie Street

Greensboro, NC 27401

info@greensborodowntownparks.org

336-373-7533

Connect with us

Greensboro Downtown Parks Inc. is a non-profit organization in partnership with the City of Greensboro, Center City Park and LeBauer Park. The mission of GDPI is to serve as the executive management of Greensboro’s downtown parks, focusing on public activation, maintenance, financial well-being and overall vitality.

Wellness

From group wellness sessions to fitness classes like yoga, zumba, and bootcamps, Greensboro Downtown Parks provide the opportunity to make wellness a priority in your life at no cost. Thanks to awesome community partners from local gyms, studios, and small businesses, these free-to-participate wellness opportunities are not only beneficial to your mind, body, and wallet, but they are fun, too! 

Join instructor, Velmy Liz Trinidad for an upbeat workout set to music. This class is sure to get your body moving to the  beat and having a great time!

Tuesdays, March - Aug. 2019

5:30 - 6:30 PM

Center City Park

Zumba

Alloy Afterburn is the ultimate fat-burning workout brought to the parks by instructors from Club Fitness Greensboro. All equipment is provided to get your sweat flowing and muscles pumping. 

Thursdays, April - Oct. 2019

6:30 - 7:30 PM

LeBauer Park South Lawn

Alloy Afterburn

Join instructors from The Wellhouse Fitness for this mat-based exercise focused on targeting the core muscles and promoting flexibility.

Monthly, every First Sunday, April - Oct. 2019

5:00 - 6:00 PM

Center City Park

Pilates

Shape Up with O2 Fitness offers a sampling of a wide variety of fitness formats each class, from zumba to HIIT to yoga. Get a taste for what works for you in your pursuit of a wellness lifestyle. 

 

Mondays & Wednesdays in May 2019

6:00 - 7:00 PM

Center City Park

Shape Up

Rotating instructors from Greensboro Downtown Yoga lead this all-levels yoga class each week. Bring your mats and come down to the park for a peaceful workout this spring.

Thursdays, April - May 2019

5:45 - 6:45 PM

Center City Park

Spring Yoga

Join wellness and lifestyle coach, Cheri Timmons, for a Spring Renewal series for women's wellness. This three-part workshop provides a space for connection and motivation among women dealing with and learning from the challenges of day-to-day life. Take this opportunity for growth and transformation to feel more focused, energized, and engaged.

3 Tuesdays in May 2019, 12:00 - 1:00 PM

LeBauer Park South Lawn

(rain location, Cultural Center room 403)

5/14Employing Assertive Communication In and Out of the Office

5/21Wake Up to How Sleep Impacts Your Food Choices

5/28Auditing Your Relationship with Money

Women's Wellness

This is a monthly meetup creating a free, accessible community for every local mom to feel encouraged in their pursuit of motherhood and fitness. Bring the kids and meet other moms at this stroller-friendly, peer-led fitness group. 

 

Monthly, every Third Friday, Jan. - Dec. 2019

9:30 - 10:30 AM

LeBauer Park

Strong Moms GSO

Join instructors from Dancing Dogs Yoga for this monthly class focused on flexibility and balance.  

 

Monthly, every Second Wednesday,

May - Sept. 2019

5:45 - 6:30 PM

LeBauer Park

Power Yoga

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