Every Tuesday, October 4 - November 1
10:00am - 11:00am
South Lawn, LeBauer Park (see map below)
Program Partner: Nia Greensboro
presented by the Dawn S. Chaney Foundation
Drop-ins are always welcome.
Add some creativity to your workout routine and enjoy moving to the beat with Nia Greensboro! This hour-long class will introduce participants to a fun and exciting new way to get on your feet and take care of your body. Each week, you will learn more about Nia technique with a warm-up, stretches, dance moves, and a relaxing cool-down. Come on out and try it for yourself!
Want to learn more about Nia Greensboro and their programs? Visit their Facebook page!
GDPI Wellness programs are made possible by the generous support of our 2022 Wellness Programs Presenting Sponsor, The Dawn S. Chaney Foundation.