12 Moves of Fitness with GDY - Home of GXunited

Stick to your New Year's resolutions with help from GDY - Home of GXunited. Studio owner, Summer Sides is sharing two workout videos that you can access on their virtual studio, GXunited.TV.


Both workouts are part of the GXunited membership ($15/month), but anyone can try it out free for 7-days, so you can sign-up, take the class, and cancel without paying if the membership isn't a good fit for you. Or, you can rent the classes for 2.99! Try it out and reach your fitness goals in the New Year with GXunited!


Access the 12 Moves of Fitness workouts through the links below.


And discover all GDY has to offer on the virtual platform GXunited! Their full yoga & movement at-home studio is THE PLACE to explore mindful movement. Be part of 'the cool kids' and join as a Founding Member TODAY!


Links to 12 Moves of Fitness:


12 Moves of Fitness - Kettlebells


12 Moves of Fitness - Gliding Discs



Check out more from GDY online by subscribing to their YouTube channel here!


Your help and support of GDY - Home fo GXunited is greatly appreciated during this time of unknown and uncertainty. A small donation will help keep GDY moving forward, continuing to film live classes, and keep the doors open after #covid19.



GDY - Home of GXunited is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness programming to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us, as well as businesses like Greensboro Downtown Yoga, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Greensboro Downtown Yoga back in the parks soon!

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