Get ready to sweat with Jen of ClubFitness Greensboro! Join Jen as she takes us through this great 30 minute bodyweight express workout. This workout doesn't require any weights or equipment--just your own body! If you're looking for a workout that is quick but also intense, this bodyweight express workout is the perfect one for you. Grab some water and let's get started!
Club Fitness Greensboro is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness programming to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us, as well as businesses like Club Fitness GSO, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Club Fitness Greensboro back in the parks soon!