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Check Out GSO Downtown Yoga's New Virtual Studio!

Greensboro Downtown Yoga studio owner Summer Sides is thrilled to announce that their new virtual studio, GXunited is launching today! In addition, Greensboro Downtown Yoga is now offering private, in-studio training, which you can learn more about here.


Greensboro Downtown Yoga is also still selling home yoga kits, which include all the tools you need to do your yoga practice from your own home! The kits include a blanket, tennis ball, yoga block, elastic band, eye pillow, and more...as well as a 1-month subscription to GDY's new virtual studio, GXunited! Send Greensboro Downtown Yoga a message on Instagram to learn how to buy your own home yoga kit!


To celebrate Greensboro Downtown Yoga's exciting new virtual studio, get your body moving today with this 60-minute flow designed for yogis of all levels. In this flow, Summer Sides leads you through fluid spine movements and balance exercises to help you explore movements in greater depth.


All Levels Flow | Rotate With Ease




Your help and support of Greensboro Downtown Yoga is greatly appreciated during this time of unknown and uncertainty. A small donation will help keep GDY moving forward, continuing to film live classes, and keep the doors open after #covid19.



Greensboro Downtown Yoga is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness programming to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us, as well as businesses like Greensboro Downtown Yoga, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Greensboro Downtown Yoga back in the parks soon!

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