Food And Flow With GSO Downtown Yoga
In this week's "Yoga from the Backyard" class, Sheri Vettel of Greensboro Downtown Yoga, shares Food & Flow - nutrition and yoga from her own backyard. You'll learn about the health benefits of mint and enjoy a fun all-levels flow designed to tap into relaxation, balance, and strength. Find a quiet space and lets get started!
Food & Flow with Sheri Vettel
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