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Food And Flow With GSO Downtown Yoga

In this week's "Yoga from the Backyard" class, Sheri Vettel of Greensboro Downtown Yoga, shares Food & Flow - nutrition and yoga from her own backyard. You'll learn about the health benefits of mint and enjoy a fun all-levels flow designed to tap into relaxation, balance, and strength. Find a quiet space and lets get started!

Food & Flow with Sheri Vettel

Your help and support of Greensboro Downtown Yoga is greatly appreciated during this time of unknown and uncertainty. A small donation will help keep GDY moving forward, continuing to film live classes, and keep the doors open after #covid19.

Greensboro Downtown Yoga is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness programming to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us, as well as businesses like Greensboro Downtown Yoga, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Greensboro Downtown Yoga back in the parks soon!

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