Get ready for another great workout with ClubFitness Greensboro! If you've never done circuit training before, expect to huff and puff your way through your first kickboxing circuit workout with Jen! Circuit training incorporates high volume, low weight strength moves that target your entire body and provide you with little opportunity for rest between stations. This 45 minute workout will KICK YOUR BUTT!
Club Fitness Greensboro is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness programming to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us, as well as businesses like Club Fitness GSO, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Club Fitness Greensboro back in the parks soon!