Mindful Nature Flow With GSO Downtown Yoga

Join Greensboro Downtown Yoga studio owner, Summer Sides, in a slow nature flow today! Enjoy the sights of nature while connecting within to find your true sense of calm and inner reflection. This slow flow will ask you to look within and discover your true warrior while being brave to move with control and ease.

When life gets crazy, it's important to slow down and focus within.

Enjoy this class, and others, on GXunited TV.

Yoga for Mindfulness | Slow Nature Flow

Check out more from GDY online by subscribing to their YouTube channel here!

Your help and support of Greensboro Downtown Yoga is greatly appreciated during this time of unknown and uncertainty. A small donation will help keep GDY moving forward, continuing to film live classes, and keep the doors open after #covid19.

Greensboro Downtown Yoga is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness programming to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us, as well as businesses like Greensboro Downtown Yoga, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Greensboro Downtown Yoga back in the parks soon!