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Spiral And Flow With GSO Downtown Yoga

Spiral, flow, and breathe through this all levels flow class taught by Summer Sides of Greensboro Downtown Yoga. Challenge yourself with 2 arm balances as you move through a 60 minute dynamic vinyasa inspired flow. Find a quiet space and lets get started!

All Levels Flow - Spiral & Flow

Your help and support of Greensboro Downtown Yoga is greatly appreciated during this time of unknown and uncertainty. A small donation will help keep GDY moving forward, continuing to film live classes, and keep the doors open after #covid19.

Greensboro Downtown Yoga is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness programming to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us, as well as businesses like Greensboro Downtown Yoga, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Greensboro Downtown Yoga back in the parks soon!

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