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Spirals And Levels With Dance Project

Enjoy dance by connecting with Dance Project, Inc. through their newest series Dance at a Distance. Each week on the blog, we'll feature one to three videos offering step-by-step instruction you can follow from home, including dance instruction videos for young children, as well as more experienced movers.

Below, watch as the instructor takes us through an awesome dance experience: a contemporary routine focused on spiral and levels. So, clear a space and let's get dancing!

Looking for even more? On the Dance at a Distance homepage, you will find resources for classes, artists stories, resources for artist relief funds, and more! 

And don't miss a chance to join Dance Project for weekly Adult drop in Live online classes. These classes are for ages 18+ and range in style from ballet, tap, jazz, modern, hip hop, and more! There are all levels and each class is $5 a piece. To register and see the schedule please click here. If you are interested in Live Online classes for your dancer 18 and under please email Lauren for details.

Alright, let's get started!

Contemporary with Kate Shugar, for ages 13+

Music: AS 4 (4 56) - Michael Wall

Dance Project, Inc. is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness, creative community, and kids' klub programs to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us and Dance Project, as well as small businesses, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Dance Project back in the parks soon!

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