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Warm Up with Dance Project

Dance Project, Inc. instructor Milanda McGinnis will show us how to warm-up with groove! Catch more from Dance Project's Dance at a Distance here each week.


Age Group: 7+

Song: My Power

Artists: Nija, Beyonce, Busiswa, Yemi Alade, Tierra Whack, Moonchild Sanelly, DJ Lag

Music: We do not own the rights to this music and we are using it for educational purposes.

Disclaimer: Please be aware that dance is a physical activity that carries the risk of injury, please proceed with caution. Please consult a physician before proceeding if you have health risks. Be safe and let’s have fun!



Dance Project, Inc. is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness, creative community, and kids' klub programs to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us and Dance Project, as well as small businesses, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Dance Project back in the parks soon!

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