Health coach, Cheri Timmons is here to help you focus on what's most important to make your and your entire family's summer a happy one! Vacations, theme parks, and summer camps might be up in the air right now, but if you can home in on three key attributes to put front of mind this season (whether it's the ones Cheri lists below or another three - whatever is most meaningful to you!), you can work toward a happiness mindset all summer long.
From Cheri:
Will Yours Be A Happy Summer?
So much is (still) out of our control.
I am learning to embrace that...again each day.
And, I am tuning more into what I DO have control over in my life.
My mindset.
That is something I DO have control over.
As we walk towards summer, I am giving up the feelings of anxiety and fear that I have about how different it may look.
I am choosing LOVE. FAMILY. LAUGHTER.
This is what I will keep putting my attention on. Again. And again.
I truly believe this will be a summer like no other for me, and my family.
And now that my son has finished his classes for the year...in our house...it is SUMMER!!
Happy Summer to all y'all! - Cheri
For more tips, personal coaching and more, email cheri@chericoaching.com
Cheri Timmons is a Greensboro Downtown Parks program partner. The work she does with us is critical to providing FREE wellness programming to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us, as well as local businesses, artists, entrepreneurs like Cheri, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Cheri back in the parks soon!