In honor of the full moon a couple days ago, ClubFitness Greensboro is sharing their lunar sequence flow. This 50 minute moon-inspired flow is great for stretching, but also calming the mind. Grab a mat, find a quiet space and and lets get started!
Club Fitness Greensboro is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness programming to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us, as well as businesses like Club Fitness GSO, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Club Fitness Greensboro back in the parks soon!