Channel your inner latin dancer for 45 minutes of Zumba with Brisa from ClubFitness Greensboro. This Zumba routine incorporates interval training and alternating fast and slow rhythms to help improve cardiovascular fitness. This fun at-home exercise is exactly what you need to get your hips moving and your heart pumping!
Club Fitness Greensboro is a Greensboro Downtown Parks program partner. The work they do with us is critical to providing FREE wellness programming to our park community. As we make our way through these unprecedented times, consider how you might support local Greensboro non-profits like us, as well as businesses like Club Fitness GSO, artists, entrepreneurs, makers, and more. We'll continue to bring you free programming through our digital platforms and look forward to having you join us and Club Fitness Greensboro back in the parks soon!