gsodowntownparksOct 5, 2020Find Courage With Help From Cheri Timmons This week, Health Coach Cheri Timmons gives advice on how to summon the courage to overcome the monsters that may be standing in your way.
gsodowntownparksOct 1, 2020Check Out GSO Downtown Yoga's New Virtual Studio!Greensboro Downtown Yoga is excited to announce the launch of their new virtual studio, GXunited! Celebrate with a virtual yoga flow!
gsodowntownparksSep 28, 2020Learn To Listen To The Whispers With Help From Cheri Timmons Throughout your busy day, it's hard to hear the whispers that come your way. However, they may help you navigate through a difficult time.
gsodowntownparksSep 25, 2020Nature Flow With GSO Downtown Yoga: Shoulders & Side Body Stretches Part 3In this Nature Flow, Summer Sides will guide you through the final piece of a 3-part class that includes side bends and hamstring stretches