gsodowntownparksJul 23, 2020Park Inspired Flow With GSO Downtown YogaThis week's yoga flow from Greensboro Downtown Yoga focuses on abdominal strength and backbends, inspired by Arches National Park in Utah!
gsodowntownparksJul 21, 2020Deep Stretch and Foam Rolling With Club Fitness GSOClubFitness Greensboro is slowing things down this week with a deep stretch and foam rolling video that will make for VERY happy muscles!
gsodowntownparksJul 20, 2020Discover Seasonal Eating With Cheri TimmonsFrom tomatoes and corn to blueberries and peaches, Cheri Timmons shares delicious recipes and tips for selecting the best summer produce!
gsodowntownparksJul 16, 2020Embrace Inner Strength With GSO Downtown YogaThis week, Greensboro Downtown Yoga is here to share another CounterFlow Yoga™ class to help you discover and embrace your inner strength!